Oasis of wellness
In everyday life everyone has tasks to fulfil in many areas to achieve the goals set. This performance may decrease for various reasons. Recharged energy reserves are closely connected with the feeling of wellbeing and a healthy body. Saunas and infrared cabins (with colour light therapy) are ideal for relaxing and wellbeing.For example, a sauna increases the release of happiness hormones which greatly boosts the entire immune system. The constant temperature change from hot to cold improves the circulation and metabolism as well as even reducing blood pressure if performed regularly. Sweating transports toxins from the body and this has a positive effect on the skin condition.
The body is warmed with hot air during a sauna; a temperature between 80° C and 100°C is reached in the sauna room using a sauna heater. Water is poured on the hot stones on the heater to increase the humidity. Wellbeing can also be increased by adding essential oils to this water. Modern saunas have various temperature zones and are equipped for complete pleasure with extras such as colour light and music. Fulfil your dream of an oasis of wellness in your own four walls!